I started this blog to help me lose weight and get back in shape. I thought I could help others with it too, but I haven't been very good about keeping it updated. Life has gotten in the way. Needless to say, I haven't lost any weight either.
As most of you know, my mom fell on December 10th and has been in the hospital or a nursing facility since then. I try to go to the hospital every day and it has become very easy to just stop somewhere and grab a bite to eat. I usually don't make the best choices when I go out to eat. There is so much to choose from and I have no willpower!
I have decided all of that is going to change. Today. Ok. Tomorrow. I already have a membership to the gym. So I can't use that as an excuse. I really don't like going to the gym. I would rather run outside, but until the weather turns around a little I have no choice. I am off tomorrow, so I am going to get up a little earlier and go to the gym. On the days that I have to work, I will go either before or after I visit with mom. I should probably go before, because once I go visit with her I will find a million excuses for not going. On the weekend or days off I will get up early and go. Hopefully I can get back in the habit of going and it won't seem like such a chore.