That's right. Naked. The ABC's are supposed to be about diet and exercise. I have not stayed on track. Needless to say I have not lost any weight. I have actually gained a few pounds since starting this blog. That's why this post is about NAKED.
Have you ever stood in front of a full length mirror NAKED? It can be a little scary. It was for me. And I knew at that moment I had to do something about it. If I don't get this under control now then I never will. I know me too well.
That means no more going out to eat lunch. Getting up early to run. Taking walks during breaks at work. I can do this. I know I can, because I have done it before. I will do it again and this time (hopefully) I will keep it off.
Stay tuned, because you are going to see a different side of me. The fighter. The doer. The one that is going to get this done! Watch out weight, because you are coming off!