This is what I did for the week to help (or hurt) my next weigh in. At the end of this post will be my weigh in for this week. I certainly hope it is down!
Sunday, July 22 - The day started out with my first weigh in. You can check that out here. It wasn't as hard as I thought it was going to be to post that for the world to see. It is what it is and I plan on changing it! To celebrate my first weigh in we went to El Chico to eat! I know, I know.....not a good way to start, but I had a coupon for B1G1 Free and you know how I am about my coupons! Plus they have this wonderful Burrito Bowl that I always get. It has rice, black beans, chicken, corn, onions, jalapenos, tomatoes, cilantro, cheese and sour cream drizzle. It's not loaded with sour cream. It's only a little drizzle over it. It's also the only thing I ate for the day. I know that's not good for me either, but that's what this is all about. Changes!!
Monday, July 23 - Woke up with a migraine. Not a good way to start the day. Didn't go to the gym and again only ate once. I wasn't hungry and I knew that I was going to stop and get mom a pizza from Pizza Hut, so I saved my calories for that!
Tuesday, July 24 - I went to a class at the gym. A Lot to Lose. Man, what a workout. When I left the gym it looked like I had jumped in the pool I was so hot and sweaty! Not a pleasant drive from Frankfort to Lexington in hot and sweaty gym clothes!!!
Wednesday, July 25 - Went to the gym and did 30 minutes on the treadmill and the weight training room.
Thursday, July 26- Was pretty sore from Tuesday and Wednesday, so I took a break from the gym.
Friday, July 27 - Went to the gym and just did the weight training circuit room.
So, are you ready for the big reveal???? Here it is!!!! That's a 4.5 pound weight loss!!!! WooHoo!!! I'm pretty excited!!! I know it won't be this much every week, but it's definitely a great start!
I am ready for week 2! Bring it on!!!