It's that time again. This past week hasn't been great as far as diet and exercise goes. I just haven't been able to really get motivated, but I still somehow lost.
This week is definitely going to be different. I am going to take healthy lunches to work and I am going to eat them. I went to the store today and bought things to make yummy salads. Lettuce, tomatoes, cucumbers, carrots, celery, almonds, turkey and shredded cheese. I also bought some cottage cheese, soups and stuff to make sandwiches.
I have also decided that I am going to get up early and start running again. I love to run, but have just gotten out of the habit. That is going to change. I will also go to the gym three times during the work and hopefully will go to two classes at the gym in the evening.
The only bad thing I have going for me this week is Wallace's Wacky Wednesday. I used to work at Wallace's and some of still get together the third Wednesday of every month. We drink, eat and enjoy each other's company. Did I mention we drink and eat A LOT???? Hopefully all that exercising will help!
Here's my weigh in for this week:
I am back in the 140's!! Yes, I know only by half a pound, but I'll take it!!! That makes a total loss of 5.5 pounds! SWEET!!!
Hopefully all the exercise and dieting this week will take a few more pounds off!
See you next week!!!
P.S. Bill, I will try and put up a few posts for you this week on couponing! Check out those other blogs I told you about. They will help you a lot! That's where I get most of my information from! Happy Couponing!!!