Sorry, I know this is a little late, but I just haven't had the time to sit down and write this post! I did weigh on Sunday and I have that picture for you.
Let me just say that last week was a very, very, very bad week for me! I had a migraine on Monday and it was still around on Wednesday. I went to the ER Wednesday afternoon and they gave me fluids and a drug "cocktail" through an IV. I definitely felt better when I left, but the migraine was still there. It didn't completely go away until Thursday afternoon.
I didn't go to the gym at all last week and my food choices weren't that great either.
So here you go:
Initial Weigh-In: 155.0
Last Weigh-In: 149.5
This Weigh-In: 152.0
That's a 2.5 pound gain for the week, but I am still down 3 pounds.
It's time to kick this fat in the butt and get down to business. I went to the gym after work and did 20 minutes on the Elliptical and 30 minutes on the treadmill. I also did the weight room. Take that fat!
Come back next week for what will hopefully be an awesome weigh-in!!
Until next time.....